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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 60,010 |
Total duration: | 12247 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12247 minutes of Rowing
- 12247 minutes of Rollerblading
- 12247 minutes of Swimming
- 12247 minutes of Walking: moderate pace
12247 minutes of regularly doing Rowing machine training will not only help you burn 60,010 calories but also raise your Metabolic Rate up to 62,976 kcal if you are a man and 62,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60010 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2399 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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