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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 139,479 |
Total duration: | 12235 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12235 minutes of Rowing
- 12235 minutes of Running
- 12235 minutes of Running 10 km/h
- 12235 minutes of Swimming
12235 minutes of regularly doing Rowing machine training will not only help you burn 139,479 calories but also raise your Metabolic Rate up to 142,445 kcal if you are a man and 141,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139479 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5577 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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