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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 52,550 |
Total duration: | 12221 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12221 minutes of Rowing
- 12221 minutes of Cycling
- 12221 minutes of Rollerblading
- 12221 minutes of Swimming
12221 minutes of regularly doing Rowing machine training will not only help you burn 52,550 calories but also raise your Metabolic Rate up to 55,516 kcal if you are a man and 54,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52550 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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