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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 120,978 |
Total duration: | 12220 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12220 minutes of Rowing
- 12220 minutes of Cycling
- 12220 minutes of Running 10 km/h
- 12220 minutes of Walking: moderate pace
12220 minutes of regularly doing Rowing machine training will not only help you burn 120,978 calories but also raise your Metabolic Rate up to 123,944 kcal if you are a man and 123,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120978 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4837 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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