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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 101,401 |
Total duration: | 12217 min |
Your weight: | 183 lbs |
12217 minutes of regularly doing Rowing machine training will not only help you burn 101,401 calories but also raise your Metabolic Rate up to 104,367 kcal if you are a man and 103,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101401 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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