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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 96,514 |
Total duration: | 12217 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12217 minutes of Rowing
- 12217 minutes of Cycling
- 12217 minutes of Rollerblading
- 12217 minutes of Running 10 km/h
12217 minutes of regularly doing Rowing machine training will not only help you burn 96,514 calories but also raise your Metabolic Rate up to 99,480 kcal if you are a man and 98,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96514 calories during your workout which is an equal amount of calories that are in:
- 1136 apples
- 3859 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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