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How many calories do yo burn while 11 hours and 31 minutes of Rowing machine training?
Calories burned: | 118,446 |
Total duration: | 12211 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12211 minutes of Rowing
- 12211 minutes of Jogging
- 12211 minutes of Rollerblading
- 12211 minutes of Walking: moderate pace
12211 minutes of regularly doing Rowing machine training will not only help you burn 118,446 calories but also raise your Metabolic Rate up to 121,412 kcal if you are a man and 120,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118446 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4736 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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