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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 129,394 |
Total duration: | 12207 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 12207 minutes of Rowing
- 12207 minutes of Canoeing
- 12207 minutes of Rollerblading
- 12207 minutes of Running
12207 minutes of regularly doing Rowing machine training will not only help you burn 129,394 calories but also raise your Metabolic Rate up to 132,360 kcal if you are a man and 131,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129394 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5174 Carrot
- 601 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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