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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 120,819 |
Total duration: | 12204 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12204 minutes of Rowing
- 12204 minutes of Cycling
- 12204 minutes of Mountain Biking
- 12204 minutes of Walking: moderate pace
12204 minutes of regularly doing Rowing machine training will not only help you burn 120,819 calories but also raise your Metabolic Rate up to 123,785 kcal if you are a man and 123,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120819 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4831 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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