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How many calories do yo burn while 11 hours and 20 minutes of Rowing machine training?
Calories burned: | 143,960 |
Total duration: | 12200 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 12200 minutes of Rowing
- 12200 minutes of Mountain Biking
- 12200 minutes of Rollerblading
- 12200 minutes of Walking: moderate pace
12200 minutes of regularly doing Rowing machine training will not only help you burn 143,960 calories but also raise your Metabolic Rate up to 146,926 kcal if you are a man and 146,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143960 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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