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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 8,296 |
Total duration: | 1220 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1220 minutes of Rowing
- 1220 minutes of Cycling
- 1220 minutes of Running
- 1220 minutes of Walking: moderate pace
1220 minutes of regularly doing Rowing machine training will not only help you burn 8,296 calories but also raise your Metabolic Rate up to 11,262 kcal if you are a man and 10,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8296 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 332 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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