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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 73,194 |
Total duration: | 12199 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12199 minutes of Rowing
- 12199 minutes of Jogging
- 12199 minutes of Mountain Biking
- 12199 minutes of Rollerblading
12199 minutes of regularly doing Rowing machine training will not only help you burn 73,194 calories but also raise your Metabolic Rate up to 76,160 kcal if you are a man and 75,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73194 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2927 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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