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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 106,105 |
Total duration: | 12196 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 12196 minutes of Rowing
- 12196 minutes of Cycling
- 12196 minutes of Rock Climbing
- 12196 minutes of Walking: moderate pace
12196 minutes of regularly doing Rowing machine training will not only help you burn 106,105 calories but also raise your Metabolic Rate up to 109,071 kcal if you are a man and 108,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106105 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4243 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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