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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 108,535 |
Total duration: | 12195 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12195 minutes of Rowing
- 12195 minutes of Cycling
- 12195 minutes of Running 10 km/h
- 12195 minutes of Walking
12195 minutes of regularly doing Rowing machine training will not only help you burn 108,535 calories but also raise your Metabolic Rate up to 111,501 kcal if you are a man and 110,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108535 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4340 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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