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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 52,434 |
Total duration: | 12194 min |
Your weight: | 43 kg |
12194 minutes of regularly doing Rowing machine training will not only help you burn 52,434 calories but also raise your Metabolic Rate up to 55,400 kcal if you are a man and 54,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52434 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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