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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 9,947 |
Total duration: | 1219 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1219 minutes of Rowing
- 1219 minutes of Cycling
- 1219 minutes of Rollerblading
- 1219 minutes of Swimming
1219 minutes of regularly doing Rowing machine training will not only help you burn 9,947 calories but also raise your Metabolic Rate up to 12,913 kcal if you are a man and 12,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9947 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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