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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 6,571 |
Total duration: | 1217 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1217 minutes of Rowing
- 1217 minutes of Canoeing
- 1217 minutes of Rock Climbing
- 1217 minutes of Rollerblading
1217 minutes of regularly doing Rowing machine training will not only help you burn 6,571 calories but also raise your Metabolic Rate up to 9,537 kcal if you are a man and 8,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6571 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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