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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 9,922 |
Total duration: | 1216 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1216 minutes of Rowing
- 1216 minutes of Rock Climbing
- 1216 minutes of Running
- 1216 minutes of Swimming
1216 minutes of regularly doing Rowing machine training will not only help you burn 9,922 calories but also raise your Metabolic Rate up to 12,888 kcal if you are a man and 12,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9922 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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