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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 143,476 |
Total duration: | 12159 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 12159 minutes of Rowing
- 12159 minutes of Jogging
- 12159 minutes of Mountain Biking
- 12159 minutes of Running
12159 minutes of regularly doing Rowing machine training will not only help you burn 143,476 calories but also raise your Metabolic Rate up to 146,442 kcal if you are a man and 145,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143476 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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