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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 128,673 |
Total duration: | 12139 min |
Your weight: | 233.7 lbs |
12139 minutes of regularly doing Rowing machine training will not only help you burn 128,673 calories but also raise your Metabolic Rate up to 131,639 kcal if you are a man and 131,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128673 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5145 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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