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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 117,690 |
Total duration: | 12133 min |
Your weight: | 213.8 lbs |
12133 minutes of regularly doing Rowing machine training will not only help you burn 117,690 calories but also raise your Metabolic Rate up to 120,656 kcal if you are a man and 120,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117690 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4706 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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