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How many calories do yo burn while 20 hours and 12 minutes of Rowing machine training?
Calories burned: | 6,544 |
Total duration: | 1212 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1212 minutes of Rowing
- 1212 minutes of Canoeing
- 1212 minutes of Cycling
- 1212 minutes of Mountain Biking
1212 minutes of regularly doing Rowing machine training will not only help you burn 6,544 calories but also raise your Metabolic Rate up to 9,510 kcal if you are a man and 8,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6544 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 262 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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