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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 104,189 |
Total duration: | 12115 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12115 minutes of Rowing
- 12115 minutes of Hiking
- 12115 minutes of Rollerblading
- 12115 minutes of Swimming
12115 minutes of regularly doing Rowing machine training will not only help you burn 104,189 calories but also raise your Metabolic Rate up to 107,155 kcal if you are a man and 106,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104189 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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