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How many calories do yo burn while 9 hours and 54 minutes of Rowing machine training?
Calories burned: | 147,790 |
Total duration: | 12114 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12114 minutes of Rowing
- 12114 minutes of Hiking
- 12114 minutes of Rock Climbing
- 12114 minutes of Swimming
12114 minutes of regularly doing Rowing machine training will not only help you burn 147,790 calories but also raise your Metabolic Rate up to 150,756 kcal if you are a man and 150,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147790 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5909 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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