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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 72,654 |
Total duration: | 12109 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12109 minutes of Rowing
- 12109 minutes of Mountain Biking
- 12109 minutes of Rollerblading
- 12109 minutes of Running
12109 minutes of regularly doing Rowing machine training will not only help you burn 72,654 calories but also raise your Metabolic Rate up to 75,620 kcal if you are a man and 75,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72654 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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