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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 96,872 |
Total duration: | 12109 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12109 minutes of Rowing
- 12109 minutes of Cycling
- 12109 minutes of Mountain Biking
- 12109 minutes of Walking
12109 minutes of regularly doing Rowing machine training will not only help you burn 96,872 calories but also raise your Metabolic Rate up to 99,838 kcal if you are a man and 99,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96872 calories during your workout which is an equal amount of calories that are in:
- 1141 apples
- 3873 Carrot
- 450 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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