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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 95,621 |
Total duration: | 12104 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12104 minutes of Rowing
- 12104 minutes of Mountain Biking
- 12104 minutes of Running
- 12104 minutes of Swimming
12104 minutes of regularly doing Rowing machine training will not only help you burn 95,621 calories but also raise your Metabolic Rate up to 98,587 kcal if you are a man and 98,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95621 calories during your workout which is an equal amount of calories that are in:
- 1126 apples
- 3823 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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