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How many calories do yo burn while 9 hours and 42 minutes of Rowing machine training?
Calories burned: | 104,077 |
Total duration: | 12102 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12102 minutes of Rowing
- 12102 minutes of Cycling
- 12102 minutes of Mountain Biking
- 12102 minutes of Rollerblading
12102 minutes of regularly doing Rowing machine training will not only help you burn 104,077 calories but also raise your Metabolic Rate up to 107,043 kcal if you are a man and 106,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104077 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4161 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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