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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 71,378 |
Total duration: | 12098 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12098 minutes of Rowing
- 12098 minutes of Mountain Biking
- 12098 minutes of Rollerblading
- 12098 minutes of Running
12098 minutes of regularly doing Rowing machine training will not only help you burn 71,378 calories but also raise your Metabolic Rate up to 74,344 kcal if you are a man and 73,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71378 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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