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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 52,012 |
Total duration: | 12096 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12096 minutes of Rowing
- 12096 minutes of Jogging
- 12096 minutes of Mountain Biking
- 12096 minutes of Running 10 km/h
12096 minutes of regularly doing Rowing machine training will not only help you burn 52,012 calories but also raise your Metabolic Rate up to 54,978 kcal if you are a man and 54,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52012 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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