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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 123,358 |
Total duration: | 12094 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 12094 minutes of Rowing
- 12094 minutes of Hiking
- 12094 minutes of Running 10 km/h
- 12094 minutes of Swimming
12094 minutes of regularly doing Rowing machine training will not only help you burn 123,358 calories but also raise your Metabolic Rate up to 126,324 kcal if you are a man and 125,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123358 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4932 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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