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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 84,623 |
Total duration: | 12089 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12089 minutes of Rowing
- 12089 minutes of Rollerblading
- 12089 minutes of Swimming
- 12089 minutes of Walking: moderate pace
12089 minutes of regularly doing Rowing machine training will not only help you burn 84,623 calories but also raise your Metabolic Rate up to 87,589 kcal if you are a man and 87,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84623 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3384 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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