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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 72,498 |
Total duration: | 12083 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12083 minutes of Rowing
- 12083 minutes of Hiking
- 12083 minutes of Mountain Biking
- 12083 minutes of Walking
12083 minutes of regularly doing Rowing machine training will not only help you burn 72,498 calories but also raise your Metabolic Rate up to 75,464 kcal if you are a man and 74,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72498 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2899 Carrot
- 336 Doughnut
- 197 Hamburger
- 285 Candy bar (chocolate)
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