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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 45,907 |
Total duration: | 12081 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12081 minutes of Rowing
- 12081 minutes of Hiking
- 12081 minutes of Jogging
- 12081 minutes of Running 10 km/h
12081 minutes of regularly doing Rowing machine training will not only help you burn 45,907 calories but also raise your Metabolic Rate up to 48,873 kcal if you are a man and 48,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45907 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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