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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 136,504 |
Total duration: | 12080 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 12080 minutes of Rowing
- 12080 minutes of Rollerblading
- 12080 minutes of Walking
- 12080 minutes of Walking: moderate pace
12080 minutes of regularly doing Rowing machine training will not only help you burn 136,504 calories but also raise your Metabolic Rate up to 139,470 kcal if you are a man and 138,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136504 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5458 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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