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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 84,539 |
Total duration: | 12077 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12077 minutes of Rowing
- 12077 minutes of Canoeing
- 12077 minutes of Cycling
- 12077 minutes of Rollerblading
12077 minutes of regularly doing Rowing machine training will not only help you burn 84,539 calories but also raise your Metabolic Rate up to 87,505 kcal if you are a man and 86,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84539 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3380 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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