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How many calories do yo burn while 9 hours and 17 minutes of Rowing?
Calories burned: | 119,763 |
Total duration: | 12077 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12077 minutes of Rowing machine training
- 12077 minutes of Rock Climbing
- 12077 minutes of Rollerblading
- 12077 minutes of Running
12077 minutes of regularly doing Rowing will not only help you burn 119,763 calories but also raise your Metabolic Rate up to 122,729 kcal if you are a man and 122,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119763 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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