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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 82,116 |
Total duration: | 12076 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 12076 minutes of Rowing
- 12076 minutes of Mountain Biking
- 12076 minutes of Running 10 km/h
- 12076 minutes of Walking
12076 minutes of regularly doing Rowing machine training will not only help you burn 82,116 calories but also raise your Metabolic Rate up to 85,082 kcal if you are a man and 84,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82116 calories during your workout which is an equal amount of calories that are in:
- 967 apples
- 3283 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
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