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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 80,909 |
Total duration: | 12076 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12076 minutes of Rowing
- 12076 minutes of Cycling
- 12076 minutes of Swimming
- 12076 minutes of Walking: moderate pace
12076 minutes of regularly doing Rowing machine training will not only help you burn 80,909 calories but also raise your Metabolic Rate up to 83,875 kcal if you are a man and 83,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80909 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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