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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 79,688 |
Total duration: | 12074 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 12074 minutes of Rowing
- 12074 minutes of Hiking
- 12074 minutes of Rock Climbing
- 12074 minutes of Swimming
12074 minutes of regularly doing Rowing machine training will not only help you burn 79,688 calories but also raise your Metabolic Rate up to 82,654 kcal if you are a man and 82,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79688 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3186 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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