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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 74,858 |
Total duration: | 12074 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 12074 minutes of Rowing
- 12074 minutes of Running 10 km/h
- 12074 minutes of Walking
- 12074 minutes of Walking: moderate pace
12074 minutes of regularly doing Rowing machine training will not only help you burn 74,858 calories but also raise your Metabolic Rate up to 77,824 kcal if you are a man and 77,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74858 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2993 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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