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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 103,802 |
Total duration: | 12070 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12070 minutes of Rowing
- 12070 minutes of Hiking
- 12070 minutes of Running
- 12070 minutes of Running 10 km/h
12070 minutes of regularly doing Rowing machine training will not only help you burn 103,802 calories but also raise your Metabolic Rate up to 106,768 kcal if you are a man and 106,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103802 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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