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How many calories do yo burn while 9 hours and 4 minutes of Rowing machine training?
Calories burned: | 117,020 |
Total duration: | 12064 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12064 minutes of Rowing
- 12064 minutes of Canoeing
- 12064 minutes of Cycling
- 12064 minutes of Walking: moderate pace
12064 minutes of regularly doing Rowing machine training will not only help you burn 117,020 calories but also raise your Metabolic Rate up to 119,986 kcal if you are a man and 119,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117020 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4679 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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