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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 77,184 |
Total duration: | 12060 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12060 minutes of Rowing
- 12060 minutes of Canoeing
- 12060 minutes of Running 10 km/h
- 12060 minutes of Walking
12060 minutes of regularly doing Rowing machine training will not only help you burn 77,184 calories but also raise your Metabolic Rate up to 80,150 kcal if you are a man and 79,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77184 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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