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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 130,248 |
Total duration: | 12060 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12060 minutes of Rowing
- 12060 minutes of Hiking
- 12060 minutes of Rock Climbing
- 12060 minutes of Swimming
12060 minutes of regularly doing Rowing machine training will not only help you burn 130,248 calories but also raise your Metabolic Rate up to 133,214 kcal if you are a man and 132,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130248 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5208 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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