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How many calories do yo burn while 8 hours and 53 minutes of Rowing machine training?
Calories burned: | 72,318 |
Total duration: | 12053 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12053 minutes of Rowing
- 12053 minutes of Hiking
- 12053 minutes of Running 10 km/h
- 12053 minutes of Walking: moderate pace
12053 minutes of regularly doing Rowing machine training will not only help you burn 72,318 calories but also raise your Metabolic Rate up to 75,284 kcal if you are a man and 74,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72318 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2892 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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