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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 96,272 |
Total duration: | 12034 min |
Your weight: | 80 kg |
12034 minutes of regularly doing Rowing machine training will not only help you burn 96,272 calories but also raise your Metabolic Rate up to 99,238 kcal if you are a man and 98,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96272 calories during your workout which is an equal amount of calories that are in:
- 1134 apples
- 3849 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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