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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 137,142 |
Total duration: | 12030 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 12030 minutes of Rowing
- 12030 minutes of Rollerblading
- 12030 minutes of Running 10 km/h
- 12030 minutes of Swimming
12030 minutes of regularly doing Rowing machine training will not only help you burn 137,142 calories but also raise your Metabolic Rate up to 140,108 kcal if you are a man and 139,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137142 calories during your workout which is an equal amount of calories that are in:
- 1615 apples
- 5483 Carrot
- 637 Doughnut
- 374 Hamburger
- 538 Candy bar (chocolate)
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