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How many calories do yo burn while 8 hours and 21 minutes of Rowing machine training?
Calories burned: | 90,157 |
Total duration: | 12021 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12021 minutes of Rowing
- 12021 minutes of Rollerblading
- 12021 minutes of Running 10 km/h
- 12021 minutes of Swimming
12021 minutes of regularly doing Rowing machine training will not only help you burn 90,157 calories but also raise your Metabolic Rate up to 93,123 kcal if you are a man and 92,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90157 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3605 Carrot
- 418 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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