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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 106,933 |
Total duration: | 12015 min |
Your weight: | 196.2 lbs |
12015 minutes of regularly doing Rowing machine training will not only help you burn 106,933 calories but also raise your Metabolic Rate up to 109,899 kcal if you are a man and 109,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106933 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4276 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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